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Soup of the Sea

Soup of the Sea Print Ingredients 6 large green prawns, peeled, tails intact 80g spangled emperor fillet, cut into ½ inch wide strips 200g mussels, cleaned 80g scallops, roe on 60ml extra virgin olive oil 1 king prawn, head and tail on, body peeled 80gr baby squid...

Fish and Spinach Curry

Fish and Spinach Curry Print Ingredients 2 tbsp. oil 750g boneless fillets, sliced 1 tbsp. chopped lemongrass (optional) 2 tbsp. chopped fresh ginger Salt and freshly ground black pepper to taste 1 bunch spinach, washed and roughly chopped 3 medium onions, sliced 2...

Marinated Fried Mullet

Marinated Fried Mullet Print Ingredients 4 medium mullet fillets 1 onion, finely chopped Juice of 1 lemon 1 tbsp. sugar 1 tsp. cracked peppercorns Corn flour for coating fish Oil for frying Salt Instructions Place mullet fillets in a shallow dish.Combine onion, lemon...